December 5, 2024
Winter 2025 Program Offerings at YMCAs across Arvada, Aurora, Denver and Littleton – Registration is open for members
This Winter check out the variety of programs offered at the YMCA of Metro Denver that are open to Y members and all. YMCA members receive early access to register as well as member savings. Prices vary, consider joining the Y to save.
Registration opens:
December 6, 2024: For all YMCA members
January 6, 2025: For the general public OR 30 days before program starts
New Classes at the Denver YMCA
We like to incorporate new classes each quarter to keep our members engaged and your workouts energizing. We also know that you have your favorite classes, instructors and schedules and try our best to accommodate both.
It's hard to know where to begin, consult with a personal trainer on finding the best strategies, exercises, and equipment to reach your health and fitness goals in 2025.
Arvada: 12/10, 12/17, 1/7, 1/8, 1/9, 1/15
Yoga philosophy recognizes that the body and mind are interconnected and that imbalance in one can lead to disturbance in the other.
Arvada: 2/8 – 3/8
NEW! Improv Dance
Intro to the core principles of improvisation in dance, with a focus on spontaneity, intuition, and authentic self-expression.
Downtown: 1/22, 2/19, 3/26
This series incorporates breath and yoga to gently stretch and strengthen back muscles, reduce muscular tension, build flexibility, and improve balance and bone strength.
University Hills – Schlessman: 1/22 – 3/12
NEW! Cooking for Tweens
Designed for middle-school aged kiddos, this 4-week program will teach cooking skills to build kitchen confidence for young chefs!
Arvada: 2/4 – 2/25
University Hills – Schlessman: 2/3 – 3/3
Lose to Win: 1/1 – 3/31 (12-week session)
Virtual
HEALTH & WELL-BEING
Fitness
Arvada: 1/8 – 1/29
Arvada: 2/3 – 2/26
Littleton: 3/3 – 3/19
Arvada: 12/6
Arvada: 12/10, 12/17, 1/7, 1/8, 1/9, 1/15
Arvada: 2/4 – 2/27
Arvada: 3/4 - 3/27
Arvada: 1/7 – 1/30
Aurora: 12/14, 2/15, 1/18
Aurora: 1/15, 2/10, 3/12
NEW! Improv Dance
Downtown: 1/22, 2/19, 3/26
Downtown: 1/25, 2/22, 3/29
Downtown: 1/24, 2/21, 3/7
Downtown: 1/7 – 1/28; 2/4 – 2/18; 3/11 – 4/1
Littleton: 1/15
Littleton: 2/24
Littleton: 1/8 – 1/29; 3/5 – 3/26
Littleton: 2/5 – 2/26
1/11, 2/8, 3/8
Southwest: 1/11, 2/8, 3/8
University Hills – Schlessman: 2/4 – 4/29, 2/5 – 5/1
University Hills – Schlessman: 1/7 – 2/1
University Hills – Schlessman: 1/8 – 1/29; 3/5 – 4/2
University Hills – Schlessman: 2/5 – 2/26
Pilates
Aurora: 12/4 – 12/18
Downtown: 1/11, 2/8, 3/15
Littleton: 1/8 – 1/29, 3/5 – 3/26
Southwest: 1/7 – 1/28; 2/4 – 2/25
Pilates Reformer – Flexibility & Agility for Winter Sports
Aurora: 12/5 – 12/19
Arvada: 1/8 – 1/29; 2/5 – 2/26; 3/5 – 3/26
Aurora: 1/8 – 1/29; 2/5 – 2/26; 3/5 – 3/26
Downtown: 1/9 – 2/13; 3/6 – 4/10
Littleton: 1/2 - 1/30; 1/7 – 1/28
Southwest: 1/7 – 1/28; 2/4 – 2/25
University Hills – Schlessman: 1/7 – 1/28; 2/4 – 2/25; 3/4 - 3/25
Arvada 12/3 – 12/26; 1/7 – 1/30; 2/4 – 2/27; 3/4 - 3/27
Aurora: 12/3 – 12/19, 1/7 – 1/30; 2/4 – 2/27; 3/4 - 3/27
Littleton: 1/7 – 1/30; 2/4 – 2/27
University Hills – Schlessman: 1/6 – 1/29
Meditation & Yoga
Arvada: 12/12, 1/16
University Hills – Schlessman: 2/21
Arvada 1/13 – 2/17
Arvada: 2/8 – 3/8
Arvada: 1/11 – 2/1
Arvada: 2/7 – 2/28
University Hills – Schlessman: 1/15 – 2/5
Downtown: 1/8, 2/12, 3/12
Littleton: 2/11
Southwest: 1/15, 3/5
University Hills – Schlessman: 1/22 – 3/12
University Hills – Schlessman: 2/6
Arvada 1/28
Aurora 2/10
Littleton 2/11
University Hills 1/27
Southwest: 1/13
YOUTH & FAMILY
Arvada: 1/25, 2/22, 3/22
Aurora: 1/11, 2/8, 3/8
Southwest: 2/15
University Hills – Schlessman: 1/11, 2/8, 3/8
Aurora: 1/20, 2/18, 3/6
Arvada: 1/16 – 3/6
Aurora: 1/14 – 3/4; 1/15 – 3/5
University Hills – Schlessman: 1/14 – 3/4; 1/16 – 3/6
NEW! Cooking for Tweens
Arvada; 2/4 – 2/25
University Hills – Schlessman: 2/3 – 3/3
Aurora: 1/10 – 2/28
Aurora: 1/7 – 2/28
Aurora: 1/10 – 2/28
TEENS
Center of Generations: 12/30 – 1/2; 3/24 – 3/27
Center of Generations: 1/20 – 5/5
Be sure to check out our monthly calendar to view our eGaming, movies and other activities at the Center of Generations.
OLDER ADULTS
Littleton: 1/15
Littleton: 2/11
Southwest: 1/13
YOUTH SPORTS
Member Registration Opens: November 18, 2024
Non-member Registration Opens: November 25, 2024
Registration Ends: December 30, 2024
Arvada 1/13 – 3/15
Littleton 1/13 – 3/15
Southwest 1/13 – 3/15
University Hills – 1/18 – 3/15
Arvada – 1/4 - 1/25; 2/1 – 2/22; 3/8 – 3/29
Littleton 1/4 - 1/25; 2/1 – 2/22; 3/8 – 3/29
Southwest 1/4 - 1/25; 2/1 – 2/22; 3/8 – 3/29
University Hills 1/4 - 1/25, 2/1 – 2/22; 3/8 – 3/29
Arvada 1/13 – 3/15
Littleton 1/13 – 3/15
Southwest 1/13 – 3/15
Arvada 1/6 – 1/27; 2/3 – 2/24; 3/3 – 3/24
Littleton 1/10 -1/31; 2/7 – 2/28; 3/7 – 3/28
Southwest 1/9 – 1/30; 2/6 – 2/27; 3/6 – 3/27
January: 1/4 - 1/25; 1/6 – 1/27; 1/7 – 1/28; 1/9 – 1/30
February: 2/1 – 2/22; 2/3 – 2/24; 2/4 – 2/25; 2/6 – 2/27
March: 3/3 -3/24, ¾ - 3/25, 3/6 – 3/27, 3/8 – 3/29
The YMCA offers a variety of ongoing programs such as before/afterschool care (including fall/winter break camps and full day out); basketball and pickleball drop in games; chronic disease management; early childhood education; health coaching; HIIT; massage therapy; nutrition consultation; swim lessons; and more. Visit denverymca.org.
Locations:
ARV: Arvada-Duncan YMCA
6350 Eldridge Street Arvada, CO 80004
AUR: Aurora YMCA
6100 South Kewaunee Way Aurora, CO 80016
CEN: Central Park Recreation Center
9651 M.L.K. Jr Blvd, Denver, CO 80238
COG: Centennial YMCA Center of Generations
72 S. Vine Street #366, Centennial, CO 80122
DT: Downtown YMCA
25 E. 16th Ave. Suite B Denver, CO 80202
LIT: Littleton YMCA
11 West Dry Creek Court Littleton, CO 80120
SW: Southwest YMCA
5181 W. Kenyon Ave. Denver, CO 80236
UH: University Hills-Schlessman YMCA,
3901 E.Yale Ave. Denver, CO 80210
Ages:
Some ages vary by program. Read the details in the registration.
Adult: 18+
Youth: 5-12
Teen: 13-18
Older Adult: 61+