University Hills YMCA in Denver

Fitness, Child Care, Summer Camp & Community Programs for All Ages

The University Hills YMCA in Denver, Colorado offers fitness classes, youth sports, swim lessons, summer camp and child care programs for all ages. Serving the University Hills neighborhood and nearby communities, our center helps individuals and families grow stronger through programs focused on spirit, mind and body.

Whether you're looking for a gym with child care, activities for your kids or a supportive community to stay active, the Y is here for you.

Program Calendar

View and Register for Our Health and Wellness Programs

OST Registration

Check out the options and locations available across the metro area.

Fitness Workshops & Series

Build physical and mental strength at the Y. Check out our workshops and series for adults and teens.

Swim Lessons

Learn to swim at the YMCA. We offer lessons for all ages and levels.

Fitness & Pool Schedules

We offer a variety of fitness classes and open lap swimming. Try yoga, BODYPUMP, Pilates Mat, Aqua Fitness and more.

Personal Training

Jump start your fitness goals and see results

Health & Wellness Programs

Find encouragement and guidance to improve wellness and manage chronic illness. There is a Y program to support nutrition, diabetes, blood pressure and more.

What You Can Do at the University Hills YMCA

Fitness & Wellness

Build strength, reduce stress and stay active with:

  • Group exercise classes including yoga, strength training and HIIT
  • Cardio and weight equipment for all fitness levels
  • Personal training with certified coaches

Aquatics

Enjoy water-based programs for all ages:

  • Swim lessons for kids, teens and adults
  • Lap swim and open swim times
  • Lifeguard certification and water safety programs

Youth & Family Programs

Help kids grow, learn and stay active:

  • Youth sports leagues including soccer, basketball and more
  • Before and after school care
  • Summer camp filled with outdoor play, creativity and friendship

Community & Healthy Living

Support your overall well-being:

  • Active Older Adult programs
  • Chronic disease prevention and wellness programs
  • Community events and volunteer opportunities

Serving the University Hills Community

Conveniently located in the University Hills area of Denver, the YMCA serves families, students and older adults throughout the surrounding neighborhoods. Near local parks, schools and shopping areas, our center is a welcoming place to connect, stay active and belong.


Programs for Every Stage of Life

Kids

Build confidence, skills and friendships through sports, swim lessons and camp.

Teens

Stay active, develop leadership skills and connect with peers.

Adults

Improve fitness, reduce stress and prioritize your health.

Older Adults

Stay strong, social and engaged with programs designed for active aging.


More Than a Gym: Supporting Spirit, Mind and Body

At the YMCA, we believe wellness goes beyond physical fitness:

  • Spirit: Build connection, confidence and a sense of belonging
  • Mind: Support learning, growth and mental well-being
  • Body: Improve strength, health and overall fitness

Everything we offer is designed to support the whole person.

Join the University Hills YMCA Today

Find your community, reach your goals and support your family’s well-being at the University Hills YMCA.

  • Become a member
  • Register for programs
  • Explore schedules and activities

Start your journey today.

JOIN    ACTIVITY FINDER

Yes, on-site child watch services are available for members so you can focus on your workout.

 

We offer youth sports, swim lessons, before and after school care and summer camp programs.

Many programs are open to non-members, though members receive discounted rates.

Yes, we provide income-based financial assistance to help ensure access for all.

Yes, including fitness classes, social programs and wellness offerings designed for active older adults.

University Hills - Schlessman YMCA

Find us
3901 E.Yale Ave., Denver
CO 80210
Hours
Thursday
5 AM - 9 PM
Center Hours
Mon - Thu 5 AM - 9 PM
Fri 5 AM - 8 PM
Sat 7 AM - 5 PM
Sun 8 AM - 4 PM
  • Lap pool (open)
  • Pilates Reformer Studio (open)
  • Family pool (open)
  • After school child care (open)
  • Functional Fitness / HIIT (open)
  • Gymnasium (open)
  • Day camp (open)
  • Racquetball courts (open)
  • Strength/cardio equipment (open)
  • Pickleball (open)
  • Adventure Zone (open)
  • Cycling Studio (open)
  • Personal training (open)
  • EGYM (open)
  • Group exercise classes (open)
  • Swim lessons (open)
  • Sports (open)
  • Sauna (open)
  • Steam room (open)
  • Y Academy Preschool Program (open)
  • Playground (open)